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Working hours

Au pairs play a crucial role in providing childcare and assisting with household tasks in foreign host families. As part of a cultural exchange program, au pairs are expected to work a specific number of hours each week while living with their host families. The exact working hours can vary depending on the country and the specific host family but typically fall within the range of 20 to 40 hours per week. We’ll explore the concept of au pair working hours, their significance, and how these hours may differ from one family to another. Whether you’re an au pair looking to understand your responsibilities or a host family seeking to define the terms of the arrangement, we will provide valuable insights into au pair working hours. For country-specific regulations, scroll down to view the table overview we have provided.

The working hours of an au pair will differ between countries and host families. They will typically work between 20 and 40 hours a week for their host family.
The Variation in Au Pair Working Hours

1. Country-Specific Regulations

One of the most critical factors influencing au pair working hours is the regulations set by each country. Different nations have their own rules and guidelines for au pair programs, which may include specific limits on working hours. Host families and au pairs are expected to adhere to these regulations to ensure a harmonious and legal exchange.

2. Host Family Expectations

The host family’s expectations also play a significant role in determining the working hours of an au pair. Some families may require more assistance with childcare and household tasks, while others may only need limited support. The specific duties and responsibilities expected of an au pair can impact the number of hours they work each week.

3. Language Courses

In some countries, au pairs are required to participate in language courses as part of the cultural exchange program. These language courses may be integrated into the working hours, but they should not extend beyond a reasonable limit. Balancing work and language learning is essential to ensure the overall well-being of the au pair.

The Significance of Defined Working Hours

Clear and defined working hours are essential for both au pairs and host families. They help establish expectations and boundaries, ensuring a fair and harmonious exchange. Here’s why having set working hours is crucial:

1. Fair Treatment

Establishing working hours ensures that au pairs are treated fairly. It prevents situations where au pairs are overworked, which can lead to burnout and strain the relationship between the au pair and the host family.

2. Work-Life Balance

Having set working hours allows au pairs to maintain a healthy work-life balance. It enables them to plan their free time, social activities, and personal development, which are crucial aspects of the cultural exchange experience.

3. Legal Compliance

Adhering to defined working hours ensures compliance with the regulations of the host country. Ignoring these regulations can have legal consequences for both the au pair and the host family, jeopardizing the entire exchange program.



Oppas speelt spelletjes met de kinderen / Hoe word je oppas
The length of stay for an au pair is between 3 and 24 months.
Working Hours and the Au Pair Weekly Schedule

The working hours of an au pair are not arbitrary; they are an integral part of the au pair’s weekly schedule. This schedule serves as a blueprint for how an au pair’s time is allocated during their stay with the host family. Understanding the connection between working hours and the weekly schedule is essential for both au pairs and host families to ensure a well-structured and harmonious experience.

Creating a Balanced Weekly Schedule

A well-designed au pair weekly schedule balances working hours, free time, and other commitments. It is a practical tool that helps both the au pair and the host family manage their expectations and responsibilities. Here are some key considerations for creating an effective weekly schedule:

1. Working Hours

Working hours are typically the foundation of the weekly schedule. These hours are determined based on the host family’s needs and the au pair’s responsibilities, such as childcare, light household tasks, or language courses. The working hours are spread throughout the week, and they should not exceed the maximum allowed by the regulations of the host country.

2. Free Time

In addition to working hours, au pairs should have designated free time in their weekly schedule. This free time is essential for the au pair’s well-being, allowing them to rest, explore the local culture, and engage in personal activities. It’s a crucial component of the cultural exchange experience.

3. Language Courses

For many au pairs, language courses are an integral part of their experience. These courses may be integrated into the weekly schedule, or they may be separate, depending on the host country’s regulations. The schedule should allocate time for language classes and homework, ensuring that they do not overlap with working hours.

4. Meals and Rest Breaks

The weekly schedule should include meal times and rest breaks for the au pair. These breaks provide an opportunity to recharge and maintain energy levels throughout the day.

5. Cultural Activities

Cultural immersion is a significant aspect of the au pair program. The weekly schedule can incorporate time for the au pair to participate in cultural activities, visit local landmarks, and interact with people in the community. These experiences enrich the overall exchange.

The Role of Language Courses in Au Pair Working Hours

Language courses are an integral part of the au pair experience in many countries. These courses not only enhance the au pair’s language skills but also contribute to their cultural immersion. However, it’s crucial to strike a balance between work and language courses to ensure that au pairs can fully benefit from both aspects of their exchange program.

The inclusion of language courses in working hours varies by country. In some nations, language courses are separate from working hours, allowing au pairs to focus exclusively on language learning during their designated course time. In other countries, language courses are integrated into the working hours, which means that the time spent in class counts towards the weekly working hours.

Regardless of the approach, it is essential to ensure that the total hours, including work and language courses, do not exceed the maximum allowed by the host country’s regulations. This ensures that au pairs have enough time to rest, socialize, and immerse themselves in the host culture.



ontwikkelingstraining volgen bij de academy van nanny nina
A live-in nanny is different from an au pair. While a live-in nanny and an au pair both live in the family’s home, there are different regulations for the two.
Why are defined working hours important?

Au pair working hours play a significant role in the success of the cultural exchange program. By understanding the regulations in their host country and establishing clear working hours, both au pairs and host families can create a positive and mutually beneficial experience. It’s crucial for both parties to communicate openly, set expectations, and respect the agreed-upon working hours to ensure a harmonious relationship and legal compliance. Whether you’re an au pair embarking on a new adventure or a host family welcoming a cultural exchange, being informed about working hours is key to a successful and enriching experience.

Working hours for au pairs in different countries

Below you will find a table about the holidays for au pairs in different countries.

Country

Working Hours

More Info

The Netherlands
30 hours per week maximum, 8 hours per day maximum
Germany
30 hours per week maximum, 6 hours per day maximum
The United Kingdom
30 hours per week maximum
The United States
45 hours per week maximum, 10 hours per day maximum
France
30 hours per week maximum for EU citizens, 24 hours per week for people outside of the EU
Spain
30 hours per week maximum
Italy
30 hours per week maximum, 5 hours per day maximum
Belgium
20 hours per week maximum, 4 hours per day maximum
Denmark
18-30 hours per week, 3-5 hours per day respectively
Norway
30 hours per week maximum, 5 hours per day maximum
Sweden
25 hours per week maximum, 5 hours per day maximum
China
20-30 hours per week maximum, 6 hours per day maximum